Monthly Archives: February 2011

Lower back pain, the disc and Chiropractic

Problems with the lumbar disc are a common cause of back pain. The causes of back pain are commonly described as poorly understood. Most people suffering from back pain related to the disc can expect to recover if they wait … Continue reading

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Neck and mid back pain-Chiropractic topics

Pain in the middle of the back is one of the more common conditions in todays desk job oriented world. Mid back pain is also a very common condition that causes people to seek Chiropractc care. It is important to … Continue reading

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Headaches and the Neck. Chiropractic topics

Headaches are a very common complaint in Chiropractic practice. Headaches can arise from a variety of sources. This blog will address the type known as cervico-genic headaches. Cervico-genic headaches arise from the joints and muscles of the neck. Three factors … Continue reading

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Hip Pain and the IT band-Hip Bursitis

The ilio-tibial (IT band) is a muscle that runs from the side of the hip or ilium past the knee. The purpose of the muscle is to lift the hip outwards. Hip pain is one of the more common complaints … Continue reading

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Exercises for the Rotator Cuff-Preventing Shoulder Pain

Impingement of the rotator cuff is a common problem in both athletes and people who work with their arms above their heads. Rotator cuff weakness and instability is a common problems as well. The main thing to avoid with shoulder … Continue reading

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