Tag Archives: ponca chiropractor

Ergonomics for back pain-Chiropractic

“What can I do to prevent back pain?” is one of the most common question back pain sufferers want to know. There are several basic techniques for sitting and lying that are good preventative measures to help reduce the likelyhood … Continue reading

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Chiropractic, Whiplash and Neck injury

Whiplash is one of the most common injuries that causes people to seek Chiropractic care. Several key factors determine the degree of injury and the number and frequency of Chiropractic treatments needed to recover. As we age the elasticity of … Continue reading

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Chiropractic, Whiplash and Neck pain

Chiropractors provide most of the care for whiplash associated neck pain in the US. As a general rule the base of the neck is the most susceptible to injury in a rear end collision. This is due to the fact … Continue reading

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IT Band and Chiropractic care-Lateral Knee pain

The IT band or Ilio-tibial band is a muscle on the side of the knee that may cause pain in the side of the knee. Usually the pain from IT band syndrome gradually increases over a few days to weeks. … Continue reading

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Tightness in the knee: Chiropractic and the knee series

This is a continuation of the series on knee pain and Chiropractic. Restricted motion at the knee is a common complaint. Restricted motion may be the result of swelling of the joint, loose bodies in the joint, or tight musculature. … Continue reading

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