Tag Archives: sports injury rehab

Pain in the front of the Shoulder-Sports injury

Pain in the front of the shoulder is often due to tendinitis of the biceps tendon. Throwing motions are one possible irritant of the biceps tendon. Usually the pain is felt from the tip of the shoulder down the front … Continue reading

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Exercises for the Rotator Cuff-Preventing Shoulder Pain

Impingement of the rotator cuff is a common problem in both athletes and people who work with their arms above their heads. Rotator cuff weakness and instability is a common problems as well. The main thing to avoid with shoulder … Continue reading

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